Easy dairy free, meatless, Kosher for Passover and gluten free cabbage and bell peppers salad is a Mediterranean-Israeli quick entre fresh cabbage and bell peppers salad with some fresh mushrooms and bean spouts.
This simple fresh non-spicy vegetable combination with a bit of seasoning, is a lovely way to start the day or can swerve as a charming entre to a multi-coursed formal dinner setting.
Easy Cabbage and Bell Peppers Salad is an Israeli quick entre fresh cabbage and bell peppers salad with some fresh mushrooms and bean spouts.
Yield: 4 servings
Easy Cabbage and Bell Peppers Salad
Easy Cabbage and Bell Peppers Salad is made of delicious fresh vegetables, herbs, sprouts and mushrooms.
Prep Time
12 minutes
Total Time
12 minutes
Ingredients
- 1/2 small red cabbage, cut into rectangles of 1 inch by 1/2 inch
- 1/2 small white cabbage, cut into coarse cubes & rectangles
- 1 yellow bell pepper, cubed into 1 inch by 1/2 inch
- 1 red bell pepper, cubed into 1 inch by 1/2 inch
- 3 celery stalks, cubed into 1/2 inches
- 1 cup fresh bean sprouts, fresh & whole
- 1/2 cup coarsely chopped parsley leaves
- 1 cup fresh sliced mushrooms
- 1/4 teaspoon lemon juice
- 1/2 teaspoon salt
- 4 tablespoons oil
Instructions
Mix together. Refrigerate for 1/2 hour before serving.
Nutrition Information
Yield
4Serving Size
1/4Amount Per Serving Calories 181Total Fat 14gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 13gCholesterol 0mgSodium 320mgCarbohydrates 13gFiber 4gSugar 5gProtein 3g
Nutrition values are estimated.